Resources

Mental health is an important part of your overall well-being. If you or someone you know is struggling with or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member. Here is a (non-comprehensive) list of accessible mental health resources we've compiled.

Here to Help

Mental Health Support Line: 310-6789

Suicide Help Line: 1-800-784-2433

Alcohol and Substance Use: 1-800-663-1441

bcpartners@heretohelp.bc.ca

https://www.heretohelp.bc.ca

24-hour service that helps you or a loved one cope with mental health and substance abuse.

COVID-19 Psychological Support Service

Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.

Crisis Centre

Anywhere in BC: 1-800-784-2433

Vancouver Coastal Regional Distress Line: 1-604-872-3311

Sunshine Coast/Sea to Sky: 1-866-661-3311

Seniors Distress Line: 1-604-872-1234

 

Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com

Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca

Coast Mental Health

PHONE:

EMAIL:

WEBSITE:

BC Mental Health & Addiction

PHONE:

EMAIL:

WEBSITE:

Here to Help

Mental Health Support Line: 310-6789

Suicide Help Line: 1-800-784-2433

Alcohol and Substance Use: 1-800-663-1441

bcpartners@heretohelp.bc.ca

https://www.heretohelp.bc.ca

24-hour service that helps you or a loved one cope with mental health and substance abuse.

COVID-19 Psychological Support Service

Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.

Crisis Centre

Anywhere in BC: 1-800-784-2433

Vancouver Coastal Regional Distress Line: 1-604-872-3311

Sunshine Coast/Sea to Sky: 1-866-661-3311

Seniors Distress Line: 1-604-872-1234

 

Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com

Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca

A non-profit volunteer organization helping people overcome and learn to deal with crises by phone and online chat.

Coast Mental Health

Coast Mental Health helps people suffering from mental health as well as to find housing, support, and employment.

BC Mental Health & Addiction

Offers help to those facing mental health and addiction crisis.

Here to Help

Mental Health Support Line: 310-6789

Suicide Help Line: 1-800-784-2433

Alcohol and Substance Use: 1-800-663-1441

bcpartners@heretohelp.bc.ca

https://www.heretohelp.bc.ca

24-hour service that helps you or a loved one cope with mental health and substance abuse.

COVID-19 Psychological Support Service

Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.

Crisis Centre

Anywhere in BC: 1-800-784-2433

Vancouver Coastal Regional Distress Line: 1-604-872-3311

Sunshine Coast/Sea to Sky: 1-866-661-3311

Seniors Distress Line: 1-604-872-1234

 

Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com

Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca

A non-profit volunteer organization helping people overcome and learn to deal with crises by phone and online chat.

Coast Mental Health

Coast Mental Health helps people suffering from mental health as well as to find housing, support, and employment.

BC Mental Health & Addiction

Offers help to those facing mental health and addiction crisis.

Downtown Community Help Centre

Offers a methadone path to recovery from substance abuse through clinical assessment, counselling, specialized treatment planning, aftercare, and follow-up.