Resources
Mental health is an important part of your overall well-being. If you or someone you know is struggling with or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member. Here is a (non-comprehensive) list of accessible mental health resources we've compiled.
Here to Help
Mental Health Support Line: 310-6789
Suicide Help Line: 1-800-784-2433
Alcohol and Substance Use: 1-800-663-1441
24-hour service that helps you or a loved one cope with mental health and substance abuse.
COVID-19 Psychological Support Service
Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.
Crisis Centre
Anywhere in BC: 1-800-784-2433
Vancouver Coastal Regional Distress Line: 1-604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 1-604-872-1234
Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com
Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca
Coast Mental Health
PHONE:
EMAIL:
WEBSITE:
BC Mental Health & Addiction
PHONE:
EMAIL:
WEBSITE:
Here to Help
Mental Health Support Line: 310-6789
Suicide Help Line: 1-800-784-2433
Alcohol and Substance Use: 1-800-663-1441
24-hour service that helps you or a loved one cope with mental health and substance abuse.
COVID-19 Psychological Support Service
Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.
Crisis Centre
Anywhere in BC: 1-800-784-2433
Vancouver Coastal Regional Distress Line: 1-604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 1-604-872-1234
Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com
Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca
A non-profit volunteer organization helping people overcome and learn to deal with crises by phone and online chat.
Coast Mental Health
Coast Mental Health helps people suffering from mental health as well as to find housing, support, and employment.
BC Mental Health & Addiction
Offers help to those facing mental health and addiction crisis.
Here to Help
Mental Health Support Line: 310-6789
Suicide Help Line: 1-800-784-2433
Alcohol and Substance Use: 1-800-663-1441
24-hour service that helps you or a loved one cope with mental health and substance abuse.
COVID-19 Psychological Support Service
Focused on helping clients through telephone consultation to provide information and strategies to help clients cope with stress related to the COVID-19 pandemic.
Crisis Centre
Anywhere in BC: 1-800-784-2433
Vancouver Coastal Regional Distress Line: 1-604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 1-604-872-1234
Online Chat Service for Youth (Noon to 1 am): www.YouthInBC.com
Online Chat Service for Adults (Noon to 1 am): www.CrisisCentreChat.ca
A non-profit volunteer organization helping people overcome and learn to deal with crises by phone and online chat.
Coast Mental Health
Coast Mental Health helps people suffering from mental health as well as to find housing, support, and employment.
BC Mental Health & Addiction
Offers help to those facing mental health and addiction crisis.